5 Best Workout Motivation Tips

Posted by TriVita Team on Sep 18, 2017 9:41:20 AM

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Some days it can be tough to get motivated to workout. It’s so easy to tell yourself – I’ll do it tomorrow, but that’s a slippery slope! With our busy schedules and never ending to-do lists, working out is sometimes the last thing you want to do!

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Topics: Nutrition, Weight Loss, Social Cause, Anti-Aging, fitness, weight loss, move

Move More & Tame Stress

Posted by TriVita Team on Jan 16, 2017 1:00:00 PM

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Medical research shows that a sedentary lifestyle plus increased stress levels raise your risk of obesity plus increases your risk of developing heart disease, diabetes and cancer. 1

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Topics: nutrition, tips, positive, healthy, move

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